Stress Rescue is a powerful system designed to help you understand and transform the impact of stress in your life. In this class, we’ll explore the roots of stress, its causes, effects, and how it manifests uniquely for each of us. We’ll look at how stress shows up in the body, mind, and emotions, and how to become more conscious of the patterns we’ve developed in response to it.

The Awaken Thyself class is designed to awaken your senses and activate the divine potential within. This class opens the door to understanding what it truly means to walk a spiritual path held within a mystery school tradition. You'll be introduced to the deeper meaning of progression within a lineage, where ancient keys, initiations, and activations create a unique alchemy between soul and body, supporting transformation, growth, and a more purposeful, joy-filled life.

This day retreat will run at Colet House, London